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The TRX was designed to be portable. It weighs no more than 1.9 pounds as well as fits in a bag the size of a small coconut.You can actually attach the TRX to anything strong just like a tree, overhead beam, fence, or maybe a door. This helps you to carry the TRX wherever you go to get a quick and powerful MMA workout. The number of calories you burn while circuit training depends on the amount of effort that you exert. Most people are looking to burn as much fat as possible. To make that happen requires Zen-like concentration and an all out effort.

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